Six Phase Meditation

The Healing Edition

A guided practice to help you release the past, reconnect with yourself, and step into the future with clarity and strength.

by Vanessa Cardenas | Relationship Reset Expert & Certified Six Phase Meditation Trainer

Are you ready to reclaim your peace?

Your Exclusive Healing Meditation

Betrayal and heartbreak can leave you feeling lost, overwhelmed, and disconnected. But healing is possible.

This FREE guided meditation will help you release the past, reconnect with yourself, and step into the future with clarity and confidence.

The Benefits You Deserve

Emotional Healing & Release

Let go of pain, resentment, and past wounds by guiding your mind through compassion, gratitude, and forgiveness. This meditation helps you process emotions in a safe, supportive way, allowing you to reclaim inner peace and clarity.

Rebuild Self-Trust & Confidence

Betrayal can shake your sense of self. Through future visioning and perfect day visualization, this practice helps you reconnect with your inner strength, shift from self-doubt to self-belief, and start trusting yourself and your choices again.

Why This Meditation?

In 2014, during one of the darkest times in my life, I discovered Vishen Lakhiani’s Six Phase Meditation. As I navigated betrayal and heartbreak, I instinctively adapted his words to fit my journey - transforming it into a deeply personal healing practice.

Years later, I trained directly with Vishen in 2022 , learning from the master himself. With his encouragement, I created The Healing Edition

- a version crafted specifically for those on a journey of emotional recovery.


This meditation was professionally recorded at Masterdisk Studio in Peekskill, NY, designed to guide you toward resilience, clarity, and healing.


And now, I’m sharing it with you - for free.

Because healing should be accessible.

Because no one should have to navigate the devastation of betrayal alone.

Because your peace, your clarity, and your future are worth reclaiming.

And most of all, because I’ve been there, and I want to help you find your way through.

Fran K. (via email)

I listen to this meditation every morning now. It helps me start my day with peace and clarity. I’m seeing real changes in how I handle my emotions and how I show up in my relationship.This meditation is a game-changer!

Lisa V. (via email)

I never thought I could feel this calm again. Thank you for this gift!

Kim M. (via email)

I listen to this every morning—it’s helped me shift my mindset completely.

Michele D. (via email)

I’ve tried countless meditations, but this one speaks directly to the heart of healing after betrayal. The combination of self-compassion, gratitude, and envisioning the future is exactly what I needed.

Emily T. (via email)

After infidelity shattered my confidence, I felt lost. This daily meditation helped me reconnect with myself in a way semi-monthly therapy alone didn’t. Every time I listen, I feel more grounded, more hopeful, and more at peace

Sarah W. (via email)

I’ve struggled with betrayal trauma for years, and nothing has helped me quiet my mind like this. Your voice is soothing, and the guided process made me feel safe, seen, and stronger. I finally feel like I can move forward

Important Reminder

Please do not listen to this meditation while driving or operating machinery.

Find a quiet place, close your eyes, and breathe deeply.